Chia Seeds

200 grams

(2 reviews)
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  • 100% organic & vegan
  • Real chia from South America
  • Source of calcium, magnesium & copper
VeganSoy freeLactose freeGluten freeOrganic
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1 x 200 grams
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€6.20

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Organic chia seeds (200/400 g) rich in fatty acids and minerals

Purasana Chia Seeds are a good source of omega-3 & provide calcium, magnesium and copper. Make your own chia pudding or give your smoothie extra bulk with chia seeds.
Benefits
Pure, Natural, Sustainable
Verified purchase
Feel healthier
10 months ago
Healthy
Written by Emma
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Benefits
Benefits
The blue flowers of the chia (Salvia hispanica), a Central American plant in the mint family, provide tiny moisture-absorbing seeds.
Ingredients
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View the list of ingredients, allergens and nutritional facts for Chia Seeds
Quality
Pure, Natural, Sustainable
Purasana Chia Seeds contain 100% pure chia seeds, without any additional additives. The product is certified organic and vegan, and is also free from the allergens gluten, lactose and soy.
Usage
5 Grams
Once per day
Add a scoop of chia seeds to a meal every day has beneficial benefits on your health. Add a spoonful of chia seeds to puddings, smoothie bowls, granola, bread and salad. However, consume maximum of 15 g of chia seeds per day. Eating too much can cause bloating.
Details
Article number
PURASU10
EAN/GTIN
5400706613187
PZN
18412571
Origin
Paraguay
Pack size
400 g
Servings per package
200 Grams
Recommended intake
5 Grams, once per day
Number of servings
40
Price per KG/L

€15.50 / 1kg incl. VAT

Nutrition facts
Nutrient values/ 100 g
Energy1845 kJ / 443 kcal
Fats31.6 g
Of which saturated fatty acids3.42 g
Carbohydrates34.3 g
Of which sugars0.1 g
Fibres34.2 g
Proteins22.5 g
Salt0.02 g
Vitamin B1 - thiamine0.64 mg (58.2%*)
Vitamin B3 - niacin1860 mg (45.7%*)
Calcium520 mg (65%*)
Phosphorus790 mg (113%*)
Magnesium400 mg (107%*)
Copper1.83 mg (183%*)
*reference intake of an average adult
Omega-3: 19.92 g
Omega-6: 5.8 g
Customers about Chia Seeds
4.5/5
Total reviews: 2
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