- 100% organic & vegan ashwagandha
- Helps relax during and after stressful situations
- Supports memory
Description
Ashwaganda (Withania somnifera) is a plant in the nightshade family that includes tomatoes and aubergines. Ashwagandha is mainly found in Africa and South Asia, and is therefore sometimes given the name Indian Ginseng.
Is ashwagandha soothing?
Yes, ashwagandha has a calming effect in the body. Thanks to the active withanolides, which occur naturally in the root, ashwagandha helps physically and mentally relax. In fact, ashwagandha is an adaptogenic herb that restores balance in the body during and after periods of stress. Adding a scoop of ashwagandha powder to your routine also has a positive impact on memory function.
What time of day to take ashwaganda?
For optimal effect, it is best to take this product in the evening. Add 5 g of ashwagandha powder to 200 ml of soy or rice drink for a shake, or 2 g to 70-100 ml of near-hot water for a relaxing tea.
Side effects of ashwagandha
Ashwagandha is generally safe to use. However, consult with your doctor if you are pregnant, breastfeeding, taking medication, sensitive to plants in the nightshade family, or if you are ill. If you experience hypersensitivity reactions, stop taking it immediately and consult a doctor.
Composition
Ingredients
100% organic Aswhagandha powder (Withania somnifera), sourced from India
| Nutrient | Per 100g | Per 5g |
|---|---|---|
| Energy | 1482 kJ / 354 kcal | 74.1 kJ / 17.7 kcal |
| Fat | 0.6 g | 0.03 g |
| of which saturates | 0.3 g | 0.01 g |
| Carbohydrate | 81.9 g | 4.1 g |
| of which sugars | 11.3 g | 0.56 g |
| Fibre | 37.4 g | 1.87 g |
| Protein | 5.4 g | 0.27 g |
| Salt | 0.1 g | 0 g |
Warnings
Please store in a dry place and close the bag tightly after each use.
The information we provide is not intended as medical advice. Consult your doctor before taking supplements, especially if you are pregnant, breastfeeding, taking medication or have a medical condition. Keep out of the reach of young children. Dietary supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended dose.
Quality
Purasana Ashwagandha Powder contains 100% raw ashwagandha, with no additional additives. The product is certified organic, vegan and kosher, is also free from the allergens gluten, lactose and soya.
The health claims we make about this product have been assessed as scientifically proven by the European Union (EFSA, European Food Safety Authorities).
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