- Improves digestion
- Gives energy
- Good omega 3/6 ratio
Description
Chia is an herb that blooms in South America. The seed has been an important food for centuries. Chia naturally provides numerous nutrients and phytonutrients in an optimal ratio of nutrients and nutrients. Chia seeds are a source of omega-3 and contain calcium, magnesium and copper. Make your own Chia pudding or add to a smoothie.
Quality
We test each batch of this product to ensure it does not contain heavy metals, pesticides, or harmful microorganisms. Purasana and its suppliers carefully ensure that they sell only pure, high-quality products, with the approval of the Belgian Food Agency and by the IFS standards. You can also recognize the quality of Purasana's products by the organic and vegan labels on the packaging.
Composition
Ingredients
100% organic and raw chia seeds (Salvia hispanica) from Paraguay.
Organic chia seeds 350gr
Nutritional values | /100g | |
---|---|---|
Energy | 1832kJ / 444 kcal | |
Fat | 31.4 g | |
Saturated | 3.8 g | |
Carbohydrates | 4.9 g | |
Sugar | 0.8 g | |
Fibre | 33.7 g | |
Proteins | 21.2 g | |
Salt | 0.02 g | |
Minerals |
/100 g |
% RDA* |
Calcium | 500 mg | 62.5% |
Phosphorus | 535 mg | 76.42% |
Magnesium | 290 mg | 77.33% |
Copper | 1.5 mg | 150% |
Vitamins |
/100 g |
% RDA* |
Vitamin B1 | 0.89 mg | 80.9% |
Vitamin B3 | 11.2 mg | 70% |
Vitamin E | 29.1 mg | 242.5% |
Omega-3 18.5 g
Omega-6 6.4 g
Chia seeds organic 700gr
Nutritional values | /100g | |
---|---|---|
Energy | 1854kJ / 443 kcal | |
Fat | 31.6 g | |
Saturated | 3.42 g | |
Carbohydrates | 0.1 g | |
Sugar | 0.1 g | |
Proteins | 22.5 g | |
Fibres | 34.2 g | |
Salt | 0.01 g | |
Minerals |
/100 g |
% RDA* |
Calcium | 520 mg | 65% |
Phosphorus | 790 mg | 113% |
Magnesium | 400 mg | 107% |
Omega-3 18.5 g
The information we provide is not intended as medical advice. Consult your doctor before taking any supplements, especially if you are pregnant, breastfeeding, taking medication or have a medical condition. Keep out of the reach of young children. Dietary supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended dose.
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