- 100% organic & vegan
- Milled psyllium husk powder
- Stimulates bowel function and bowel movements
- Helps relieve gastrointestinal discomfort
Description
Psyllium is a crop native to India. With a climate where hot summers alternate with heavy monsoon rains, India is the country of choice for growing this crop.
Which fibres absorb moisture well?
Psyllium powder is the ideal way to increase fibre intake! The dietary fibre found in the seed coat can bind more than 40 times its own weight in water.
Psyllium fibre helps to stimulate gut function and bowel movements. Psyllium contains two types of fibre: soluble and non-soluble fibre.
The nonsoluble fibre provides bulk and contributes to regular and better bowel movements. The soluble psyllium fibre absorbs water, toxins and waste, and provides better absorption of nutrients.
How to use psyllium
Should you feel bloated and constipated, or suffer from the opposite, take some psyllium husk powder to relieve your abdominal discomfort.
How much psyllium fibre should you take per day?
The average recommended dose is 5 g of psyllium fibre in 200 ml of fruit or vegetable juice before meals. Drink plenty of water to allow psyllium to do its work in your body.
Quality
Purasana Psyllium Powder contains 100% ground psyllium husk fibre, with no additional additives. The product is certified organic, vegan and kosher, is also free of the allergens gluten, lactose and soya.
We test each batch of this product to ensure it does not contain heavy metals, pesticides, or harmful microorganisms. Purasana and its suppliers carefully ensure that they sell only pure, high-quality products, with the approval of the Belgian Food Agency and by the IFS standards. You can also recognize the quality of Purasana's products by the organic and vegan labels on the packaging.
The health claims we make on this product have been assessed as scientifically proven by the European Union (EFSA, European Food Safety Authorities).
Composition
Ingredients
100% organic psyllium powder from India.
| Nutritional values | /100 g |
|---|---|
| Energy | 757 kJ / 189 kcal |
| Fats | 0.4 g |
| Of which saturated fatty acids | 0.05 g |
| Carbohydrates | 0.4 g |
| Sugars | 0.1 g |
| Fibres | 91 g |
| Proteins | 0.5 g |
| Salt | 0.1 g |
*Recommended daily allowance
Warnings
Store in a dry place and close the bag tightly after each use.
The information we provide is not intended as medical advice. Consult your doctor before taking any supplements, especially if you are pregnant, breastfeeding, taking medication or have a medical condition. Keep out of the reach of young children. Dietary supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended dose.
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