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  1. Home
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  3. Collagen for joints + the link with glucosamine & chondroitin
Blog - Recipes & Tips

Collagen for joints + the link with glucosamine & chondroitin

Support your joints naturally for smooth movement and comfort every day.

15 Dec 2022
Reading time: 3 minutes3 minutes
Collagen for joints + the link with glucosamine & chondroitin
Learn how collagen is an essential building block for healthy cartilage and flexible joints, and how it works together with glucosamine and chondroitin for optimal support. Discover how you can use these natural substances to stay active and vital, and care for your joints in a way that fits your healthy lifestyle.
Collagen for joints + the link with glucosamine & chondroitin
Topics in this article:
  • Collagen, what is it?
  • Different types of collagen
  • Why does collagen decrease?
  • Benefits of collagen for joints
  • Collagen of hyaluronzuur?
  • Glucosamine and Chondroitin, your must-haves for cartilage and joints

  • Collagen, what is it?
  • Different types of collagen
  • Why does collagen decrease?
  • Benefits of collagen for joints
  • Collagen of hyaluronzuur?
  • Glucosamine and Chondroitin, your must-haves for cartilage and joints

Everyone knows how collagen works on the skin, but few people are familiar with the role of collagen in the joints. We provide a brief explanation about:

  • The meaning of collagen
  • The types of collagen
  • The decrease of our own collagen production
  • The benefits of collagen for the joints
  • Hyaluronic Acid and the Joints
  • Glucosamine, chondroitin and the joints

Collagen, what is it?

Collagen is the most abundant protein in the human body. It keeps the skin supple and plays a role as part of cartilage in Shock Absorber for the Joints.

Different types of collagen

There are more than 20 types of collagen, and the most well-known are:

  • Type I Collagen that consists of closely packed fibers and provides structure to skin, bones, tendons, cartilage, connective tissue, and teeth;
  • Type II Collagen that consists of loose fibers wrapped around cartilage around the joints;
  • Type III Collagen that supports the structure of muscles, organs, and arteries;
  • Type IV Collagen that is mainly in the skin;
  • Type V-Collagen that underscores the role of types I and III;
  • Type X-Collagen that is mainly present in the cartilage.

Why does collagen decrease?

As we get older reduces the body's natural collagen productionAs a result of age-related collagen loss, the joints wear down. This makes older adults more susceptible to arthritis and injuries.

Intensive exercise can put strain on and damage the joints. To achieve optimal sports performance, it is essential for athletes to keep their joints flexible and healthy.

Benefits of collagen for joints

Collagen:

  • Holds it connective tissue flexible en supports the bones, ligaments, and tendons;
  • Plays a role in the recovery and growth of
    New Cartilage, which in turn helps relieve joint inflammation;
  • Supports Strong Bones, what helps to reduce the risk of age-related bone loss (osteoporosis);
  • Is a component of muscle mass and helps with the
    herbuilding of damaged muscles;
  • Works as natural Cushion Between the Bones, that helps reduce joint pain and stiffness.

Collagen of hyaluronzuur?

Collagen and hyaluronic acid are often mentioned in the same breath. Hyaluronic acid is a sticky substance that is found in your joints, among other places. It retains water and ensures
Flexible Joints, which in turn helps prevent pain and injuries.

Hyaluronic acid enhances the body's ability to produce collagen. Together, collagen and hyaluronic acid increase the effectiveness of both ingredients. A win-win situation for your joints!

Glucosamine and Chondroitin, your must-haves for cartilage and joints

A different popular ingredient for the joints is glucosamine. This tough tissue is part of the cartilage and is found as
Protective Cushion Around the Joints.

In supplements, glucosamine is often combined with Chondroitin, just like hyaluronic acid, a water-absorbing substance. Chondroitin is part of cartilage and helps reduce its breakdown.

Purasana's Feel Flexible Collagen Powder contains hyaluronic acid, glucosamine, and chondroitin as well Turmeric and MSMCurcumin, the active ingredient in turmeric, is said to help reduce inflammation in the body according to research. The sulfur compound MSM could then provide relief from joint pain.

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