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Sep 26, 2023
Reading time: 3 minutes
Irritable bowel syndrome (IBS) is common and can affect your daily life. Read more about typical symptoms, possible causes, and how you can find relief naturally through diet, fiber, and a healthy lifestyle. Take good care of your gut and your overall well-being.
Irritable bowel syndrome (IBS) is common and can affect your daily life. Read more about typical symptoms, possible causes, and how you can find relief naturally through diet, fiber, and a healthy lifestyle. Take good care of your gut and your overall well-being.
Topics in this article:
Irritable bowel syndrome (IBS) is a common Digestive disorder that affects the gastrointestinal tract, with physical and mental discomforts as a result.
PDS is characterized by various symptoms that
for a long time can be maintained.
The exact cause is unknown, but various factors may contribute to the development of irritable bowel syndrome.
Triggers from PDS can be divided into two main groups.
Various factors increase the likelihood of developing IBS.
Chronic constipation or diarrhea associated with IBS can lead to complications such as
Hemorrhoids. Moreover, PDS can have a negative impact on your quality of life and contribute to mental disorders.
Although PDS cannot be cured, there are various treatments to alleviate symptoms and improve quality of life. These treatments include:
Onthoud dat het prikkelbare darmsyndroom een strongly individualized condition is what works for you may not work for someone else. Gaining insight into your own triggers and pursuing a healthy lifestyle certainly helps in the treatment of IBS.