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Plant-based proteins growing popularity, and that's not without reason. They are not only an excellent source of protein, but also contribute to a sustainable-lifestyle. Whether you are a vegan, have certain food intolerances, or simply want to eat more consciously, plant-based protein powders offer numerous benefits.
The production of plant-based proteins requires
less water and resources and those from animal proteins. Moreover, their ecological footprint is much smaller due to the lower emissions of greenhouse gases. By choosing plant-based proteins, you actively contribute to the preservation of our planet.
Many plant-based protein powders are lactose-free and allergen-free, making them easier to digest. Variants such as Hemp Protein deliver even fibers that promote a balanced gut flora and a healthy digestion.
Plant-based proteins provide not only proteins, but also
essential nutrients such as omega 3 fatty acids, fibers, and vitamins. Some sources, such as soy en pea proteins, provide a complete amino acid profile, ideal for muscle recovery and growth.
Plant-based protein powders are
versatile and easy to integrate in your nutrition. Mix them with a plant-based drink for a shake, add them to smoothies, or incorporate them into baking recipes. Whether you are an athlete or looking to eat more consciously, they fit into any lifestyle. Also try The Mixers!