5 differences between grass powders and grass powders | Purasana

Grasses such as Barley grass and wheatgrass are valuable supergreens that can enrich your diet. They are available in two forms: as grass powders and as grass juice powders.

Although both forms offer valuable health benefits, they differ significantly in processing, nutritional value, and use.

1. Processing

Grass powders are produced by first the
Sap uit het gras te persen and then drying this juice to powder. This method removes most of the fibers, resulting in a more concentrated product.

Gras powders, on the other hand, are made by the Complete Grasses, including the fibers, to dry and then grind into powder.

2. Nutritional Concentration and Fiber Content

Due to the removal of fibers, grass powders generally have a
higher concentration of nutrients such as vitamins, minerals, and enzymes than grass powders.

On the other hand, whole grass powders contain significant amounts Dietary fibers the beneficial for digestion.

3. Digestibility and absorption

Grass powders are generally easier to digest the body can the nutrients absorb faster due to the low fiber content.

Grasses powders, with their higher fiber content, can the
nutrient absorption slowing down en are possibly something harder to digest for some people.

4. Flavor and texture

Grass powders often have a smoother textureen can Minder "grass-like"flavors than grass powders, which are more cheerful texture en a stronger flavor can have through the inclusion of the whole plant.

5. Use in your diet

People who are looking for a
higher nutritional density and easier digestibility, such as in detox or cleansing regimes, benefit from Grassappoeders. Grass Powdersare more suitable for people who their intake of Dietary fibers willen verhogen.