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Oct 24, 2019
Reading time: 2 minutes
Echinacea is a powerful herb that supports your natural defenses and helps protect your body against external influences. Perfect for moments when your immune system deserves extra attention, such as during the cold autumn and winter months. Discover in this recipe how to easily add Echinacea to your daily routine. This way, you give your body a pure, natural boost in a delicious way.
Echinacea is a powerful herb that supports your natural defenses and helps protect your body against external influences. Perfect for moments when your immune system deserves extra attention, such as during the cold autumn and winter months. Discover in this recipe how to easily add Echinacea to your daily routine. This way, you give your body a pure, natural boost in a delicious way.
We should pay extra attention to our immunity: Echinacea.
Echinacea is a plant with therapeutic components. It belongs to the Asteraceae family. Archaeologists have found evidence that Native Americans used echinacea 400 years ago to heal (burn) wounds. There are nine species of it – all naturally occurring in the eastern part of North America – three of which have medicinal properties.
Three out of nine with medicinal properties, of which the latter is the most well-known in the Western world: Echinacea Purpurea. Its effects have been studied and confirmed by numerous research studies in the 20th century. Containing nutrients such as alkylamides, various essential oils, proteins, resins, vitamin C, and minerals like iron, silicon, and aluminum, Echinacea offers miraculous remedies. For what exactly?