3 x Energy with Superfood Smoothies | Libido, Detox or Endurance

1. Maca Smoothie: Energy & Libido

Ingredients

• 1 tablespoon maca powder (15 g)
• 1 Banana
• 200 ml Almond Milk
• 1 teaspoon honey (optional, for extra sweetness)
• 100 ml orange juice

Preparation method

• Peel the banana and cut it into pieces.
• Put the banana, maca powder, almond milk, orange juice, and honey in a blender.
• Blend until smooth.
• Pour the smoothie into two glasses and serve immediately.

2. Spirulina Smoothie: Energy & Detox

Ingredients

• 1 teaspoon spirulina powder (5 g)
• 1 handful of spinach
• 1 Kiwi
• 200 ml Coconut Water
• 1 tablespoon lemon juice

Preparation method

• Peel the kiwi and cut it into pieces.
• Put the kiwi, spinach, spirulina powder, coconut water, and lemon juice in a blender.
• Blend until smooth.
• Divide the smoothie between two glasses and serve immediately.

3. Red Beet Smoothie: Energy & Endurance

Ingredients

• 1 tablespoon beetroot powder (10 g)
• 1 Apple
• 1 Carrot
• 200 ml apple juice
• 1 teaspoon grated ginger

Preparation method

• Peel the apple and carrot and cut them into pieces.
• Put the apple, carrot, beetroot powder, apple juice, and grated ginger in a blender.
• Blend until smooth.
• Divide the smoothie between two glasses and serve immediately.