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Travel Pharmacy for Nausea, Mosquitoes & Insomnia

Natural tips and essentials for a carefree vacation

Jul 12, 2023

Reading time: 3 minutes


A well-stocked travel pharmacy naturally helps alleviate minor ailments. Discover smart solutions for nausea, mosquito bites, and insomnia with pure, plant-based ingredients. For a relaxing trip, without artificial substances but with the power of nature.

Whether you're seeking distant lands or prefer a staycation, a multifunctional travel pharmacy is essential for a carefree holiday.

Items zoals pleisters, ontsmettingsmiddel en zonnebrandcrème zijn essentieel tijdens de zomervakantie, vooral als je kleine kinderen hebt. Traditionele lijsten vermelden ook middelen tegen reisziekte, diarree of pijn, en producten om muggen te weren.

Als je je reisapotheek liefst zo natuurlijk mogelijk houdt, dan ben je bij het juiste adres. We noemen enkele alternatieven voor middelen die alleen verkrijgbaar zijn bij de apotheek.

5 natural remedies for nausea

1. Active Charcoal

A must-try at Food poisoning, because it can absorb toxins and quickly soothe the stomach.

2. Artichoke

This plant supports digestion and may help relieve stomach complaints.

3. Ginger

Effective against Nausea and morning stiffness, making it a valuable supplement for on the go.

4. Peppermint Oil

Ideal for illuminating
Nausea and indigestion, especially during long journeys.

5. Fennel

An excellent supplement for a
healthy digestion, especially after enjoying local dishes.

5 Essential Oils to Repel Insects

1. Citronella Oil

A recognizable lemon scent that
mosquitoes, flies, ants and wasps at a distance keeps, as well as Moths and Cockroaches out cabinets weert.

2. Eucalyptus Oil

A fresh scent that reminds of wellness and forest walks, but
Mosquitoes, flies, and wasps the message indicates that they are not welcome.

3. Lavender Oil

A soft scent that helps to calm and sleep better, but works the other way around with Ants, flies, and mosquitoes.

4. Rosemary Oil

A spicy scent that gives you energy, but for what Mugs a built-in aversion have.

5. Tea Tree Oil

A disinfecting scent ideal for
Flies and Mosquitoes to drive away, and to gently disinfect insect bites.

5 Supplements to Relax and Sleep

Citronella

This plant helps reduce-stress-feelings and ensures that you can sleep more peacefully.

Hop

From a glass of beer, you become sleeping and relaxation, and a supplement has the same effect minus the alcohol.

Passion Flower

Where the Passiflora caerulea provides the exotic passion fruit, the Passiflora incarnata helps to to calm down and sleep well.

Sleep Cap

Heb je problemen tijdens de zomermaanden of op vakantie? in sleep te vallen, then Escholtzia can support that.

Valerian

This plant has been known since the Middle Ages as an effective remedy for
Irritability and sleep problems.

As you can see. Not every discomfort requires an expensive remedy only available at the pharmacy. Natural products are multifunctional and work where and when you need them.

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