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Blog - Recipes & Tips

Overnight oats with chia-raspberry jam

A nutritious and fruity breakfast that you can easily prepare the night before for a stress-free start to the day.

Jan 11, 2022

Reading time: 2 minutes


Start your day with creamy and fiber-rich overnight oats, topped with homemade chia-raspberry jam full of pure flavor. This simple preparation combines the best of nutritious oats and fruity freshness. Perfect to prepare in advance for a healthy, carefree morning.

Overnight oats with chia-raspberry jam

These beautiful jars taste at least as good as they look and are great for breakfast, a snack, or dessert. Just a few minutes of preparation and you can enjoy such a delightful jar tomorrow morning. And you can enjoy them for the rest of the week too if you want, as they can be stored for a few days.⁠

Ingredients

For 2-3 servings:⁠

• 100 g oats⁠

• 300 ml (almond) milk⁠

• 3 tbsp Greek yogurt⁠

• 1 tablespoon Purasana Chia Seeds

• ½ tsp cinnamon⁠

• to serve: nut butter, fresh fruit and⁠ Purasana Cacao Nibs

For the chia-raspberry jam:⁠
• 125 g raspberries (frozen is fine)⁠

• 1 tbsp maple syrup⁠

• 1 tbsp Purasana chia seeds

Preparation

First, make the jam. Put the raspberries in a saucepan and mash them a bit. Add the maple syrup and chia seeds and stir well. Bring to a boil and let it simmer for a few minutes while stirring. The jam will thicken as it cools. You can store leftover jam in the refrigerator for at least a few days.

Mix the oatmeal, milk, yogurt, and chia seeds in a bowl. Also add the cinnamon and a pinch of salt, and stir well. Let it sit covered in the refrigerator for at least 2 hours, but preferably overnight. Then, if necessary, add extra milk.

Serve the overnight oats with the chia raspberry jam, nut butter, fresh fruit, and possibly cacao nibs.


Copyright Denise Kortlever

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