Plant-based charcoal for digestion

When you hear about plant-based charcoal, you don't immediately think of a product that you can ingest. Yet, the opposite is true. Plant-based charcoal is a dietary supplement that is often used for bloating and flatulence.

Plant-based charcoal also known as activated charcoal. Activated charcoal is essentially nothing more than the combustion product of plant material. This material is converted into active charcoal. This is done by heating the charcoal and adding gases, which creates pores. These pores are necessary to capture toxins. During the production process, toxic and chemical substances are removed. As a result, you are left with active plant-based charcoal granules.

Charcoal has been used for centuries in cases of poisoning and diarrhea. This is because activated carbon, as it is often called, is capable of binding bacteria and gases.

Due to the pores that have formed, plant-based charcoal has a large surface area. Activated charcoal granules bind harmful substances present in the body and neutralize them.

There are a number of tricks to quickly check if food items are vegan. When a product does not have a vegan logo, the fastest way is to look at the ingredient list.

Plant-based charcoal reduces flatulence after eating and promotes digestion. It also alleviates bloating.

If you know you are going to eat something that leads to gas formation (such as lentils or beans), take at least 3 charcoal capsules with a large glass of water an hour before eating.