Psyllium fluffy pancakes | recipe

A light breakfast recipe with psyllium and oat flour

Dec 18, 2025

Reading time: 1 minute1 minute

Fancy some light and fluffy pancakes? These psyllium fluffy pancakes combine oat flour, banana and psyllium fibre to create a batter with a pleasant texture. Topped with raspberries, Greek yoghurt and a crunchy topping, they are ideal for breakfast or a relaxing snack. Simple, balanced and easy to make.

Ingredients

100 g oat flour
1 tsp baking powder
1 tbsp psyllium fibre
1 ripe banana
300 ml (plant-based) milk
½ tsp cinnamon
Zest of ½ lemon
Raspberries, for the batter

Toppings

Greek yoghurt
Raspberries
Honey
Pistachios

Preparation

Mash the banana in a large bowl.
Add the milk and mix well.
Add the lemon zest, oat flour, baking powder, cinnamon and psyllium and stir well.
Leave the batter to rest for 1 hour so that the psyllium can bind.
Heat a little oil in a pan over medium heat.
Spoon the batter into the pan and fry the pancakes for about 2 to 3 minutes on each side until golden brown. Press a few raspberries into the batter each time.
Serve warm, sprinkled with chopped pistachios and your favourite toppings such as Greek yoghurt, raspberries and honey.