Organic chia seeds (350/700 g) rich in fatty acids and minerals
Purasana Chia Seeds are a good source of omega-3 & provide calcium, magnesium and copper. Make your own chia pudding or give your smoothie extra bulk with chia seeds.
- 100% organic & vegan
- Real chia from South America
- Source of calcium, magnesium & copper
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Benefits
The blue flowers of the chia (Salvia hispanica), a Central American plant in the mint family, provide tiny moisture-absorbing seeds.
Ingredients
View the list of ingredients, allergens and nutritional facts for Chia Seeds
Quality
Purasana Chia Seeds contain 100% pure chia seeds, without any additional additives. The product is certified organic and vegan, and is also free from the allergens gluten, lactose and soy.
More info about this product
Usage
5 Grams
Once per day
Add a scoop of chia seeds to a meal every day has beneficial benefits on your health. Add a spoonful of chia seeds to puddings, smoothie bowls, granola, bread and salad. However, consume maximum of 15 g of chia seeds per day. Eating too much can cause bloating.
Details
Chia Seeds
Article number
PURASU32
EAN/GTIN
5400706613637
Origin
Paraguay
Net contents / weight
700 g
Servings per package
700 Grams
Recommended intake
5 Grams, once per day
Number of servings
140
Price per KG/L
€24.21 / 1kg incl. VAT
Nutrition facts
| Nutrient values | / 100 g |
|---|---|
| Energy | 1845 kJ / 443 kcal |
| Fats | 31.6 g |
| Of which saturated fatty acids | 3.42 g |
| Carbohydrates | 34.3 g |
| Of which sugars | 0.1 g |
| Fibres | 34.2 g |
| Proteins | 22.5 g |
| Salt | 0.02 g |
| Vitamin B1 - thiamine | 0.64 mg (58.2%*) |
| Vitamin B3 - niacin | 1860 mg (45.7%*) |
| Calcium | 520 mg (65%*) |
| Phosphorus | 790 mg (113%*) |
| Magnesium | 400 mg (107%*) |
| Copper | 1.83 mg (183%*) |
*reference intake of an average adult
Omega-3: 19.92 g
Omega-6: 5.8 g
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