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Purasana Chia Seeds are a good source of omega-3 & provide calcium, magnesium and copper. Make your own chia pudding or give your smoothie extra bulk with chia seeds.
The blue flowers of the chia (Salvia hispanica), a Central American plant in the mint family, provide tiny moisture-absorbing seeds.
Purasana Chia Seeds contain 100% pure chia seeds, without any additional additives. The product is certified organic and vegan, and is also free from the allergens gluten, lactose and soy.
Add a scoop of chia seeds to a meal every day has beneficial benefits on your health. Add a spoonful of chia seeds to puddings, smoothie bowls, granola, bread and salad. However, consume maximum of 15 g of chia seeds per day. Eating too much can cause bloating.
| Nutrient values | / 100 g |
|---|---|
| Energy | 1845 kJ / 443 kcal |
| Fats | 31.6 g |
| Of which saturated fatty acids | 3.42 g |
| Carbohydrates | 34.3 g |
| Of which sugars | 0.1 g |
| Fibres | 34.2 g |
| Proteins | 22.5 g |
| Salt | 0.02 g |
| Vitamin B1 - thiamine | 0.64 mg (58.2%*) |
| Vitamin B3 - niacin | 1860 mg (45.7%*) |
| Calcium | 520 mg (65%*) |
| Phosphorus | 790 mg (113%*) |
| Magnesium | 400 mg (107%*) |
| Copper | 1.83 mg (183%*) |
*reference intake of an average adult
Omega-3: 19.92 g
Omega-6: 5.8 g
€48.43 / 1kg incl. VAT
