Organic turmeric powder rich in curcumin

Benefits

Curcuma (Curcuma Longa) is a plant with origins in India and Asia. As a spice, turmeric gives curries their typical colour and flavour.

Since the root of Curcuma Longa has a distinctive orange-yellow colour, turmeric is also sometimes called yellow root.

Is turmeric powder healthy?

Turmeric powder is very healthy, turmeric is a classic in Ayurvedic medicine for a reason. It is said to support all three doshas (vita, pitta and kapha).

The benefits of turmeric are due to its curcuminoids, of which curcumin is the best-known example. Among other things, curcumin is said to help support the joints and digestion.

Surprisingly, turmeric is also a good source of iron, with effects on resistance as a result. Finally, turmeric powder contains small amounts of potassium and calcium.