Protein Pancake & Muffin Mix

400 g

-10%

New

Protein Pancake & Muffin Mix

400 g

(5 reviews)

34 g plant-based protein per pack
One mix for both pancakes and muffins
Organic, gluten-free and plant-based
Based on oatmeal and rice protein
Low-fat composition

34 g plant-based protein per pack
One mix for both pancakes and muffins
Organic, gluten-free and plant-based

Free shipping above €40
Delivery within 2-4 working days
Free 30-day returns

Protein-rich pancakes or muffins in 15 minutes

Name: Protein Pancake & Muffin Mix
SKU: PURABM12
Availability: InStock
Rating: 5 (5 reviews)

Gluten-free baking mix with oatmeal and rice protein for protein-rich pancakes or muffins. Organic, plant-based and ready in 15 minutes!

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Very easy to make

Very Good Pancakes!

Written by Véronique

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Benefits

This mix combines organic ingredients with an increased protein content. With 34 g of protein per pack, it supports a protein-rich diet without the need to add extra protein powders.

Unlike traditional pancake mixes, this formula does not contain refined wheat flour. Gluten-free oatmeal and rice protein provide a more nutritious base with more fibre and plant-based protein.

The mix is multifunctional. You can use the same mixture for fluffy pancakes or moist muffins. Ideal for meal prepping, athletes and anyone who wants to be more conscious about their breakfast or snack choices.

Thanks to the low-fat base, you can decide for yourself how much fat to add. This allows you to control the final nutritional value.

Benefits

This mix combines organic ingredients with an increased protein content. With 34 g of protein per pack, it supports a protein-rich diet without the need to add extra protein powders.

Organic pancakes & muffins

Gluten-free wholemeal oatmeal flour forms the nutritious base. It provides complex carbohydrates and fibre and replaces traditional white flour.
Rice protein increases the protein content in a plant-based way. This means that the mix contains more protein than a standard baking mix.
Acacia fibre and psyllium fibre support the texture and ensure a light baking result without synthetic additives.

The ingredients are sourced from organic farming and the formula contains no unnecessary additives.

Ingredients

Gluten-free wholemeal oat flour*, rice flour*, coconut blossom sugar*, rice protein powder*, acacia fibre*, raising agent sodium bicarbonate, psyllium fibre*, Himalayan salt, natural vanilla flavouring*. *From organic farming.

Allergens

Oats

Nutrition facts

Average nutritional values	Per 100 g	1 pancake (70 g)	% RI	1 muffin (70 g)	% RI
Energy	1501 kJ / 357 kcal	412 kJ / 98 kcal	5%	550 kJ / 131 kcal	7%
Fat	3 g	1.4 g	2%	1.8 g	3%
Of which saturates	1 g	0.4 g	2%	0.5 g	3%
Carbohydrates	63 g	16 g	6%	21 g	8%
Of which sugars	15 g	3.8 g	4%	5 g	6%
Fibre	8 g	2.4 g	–	3.2 g	–
Protein	17 g	4.7 g	9%	6.3 g	13%
Salt	1 g	0.07 g	1%	0.1 g	2%

Organic pancakes & muffins

Gluten-free wholemeal oatmeal flour forms the nutritious base. It provides complex carbohydrates and fibre and replaces traditional white flour.
Rice protein increases the protein content in a plant-based way. This means that the mix contains more protein than a standard baking mix.
Acacia fibre and psyllium fibre support the texture and ensure a light baking result without synthetic additives.

Purasana top quality

Purasana Protein Pancake & Muffin Mix has been developed with a focus on nutritional value, versatility and ease of use:

Organic mix with plant-based protein source
Increased protein content without the addition of separate protein powders
Carefully selected ingredients for texture and consistent baking results
Developed for stable performance throughout its shelf life

Purasana top quality

Purasana Protein Pancake & Muffin Mix has been developed with a focus on nutritional value, versatility and ease of use:

Usage

How to use

The recommended intake is:

25 Grams

Once per day

Usage

Makes 6–8 large pancakes or up to 20 small ones:

Mix 200 g of mix with 1 egg and 300 ml of water.
Bake in a hot pan with a little oil.

For 6 muffins:

Mix 200 g of mix with 1 egg, 150 ml of water and 1 tablespoon of oil.
Fill moulds two-thirds full and bake for 15 to 17 minutes at 195 °C.

Tip: add banana, blueberries or chocolate chips for extra flavour.

Use the dough immediately. The fibres cause it to become soggy quickly. After preparation, they can be stored for a few days in an airtight container in the fridge.

Disclaimer

Details

Protein Pancake & Muffin Mix

Article number

PURABM12

EAN/GTIN

5400706107631

Net contents / weight

400 g

Content per package

16 Grams

Recommended intake

25 Grams, once per day

Number of servings

Price per KG/L

€29.13 / 1kg incl. VAT

Product properties

Gluten free

Vegan

Organic

Nutrition facts

Average nutritional values	Per 100 g	1 pancake (70 g)	% RI	1 muffin (70 g)	% RI
Energy	1501 kJ / 357 kcal	412 kJ / 98 kcal	5%	550 kJ / 131 kcal	7%
Fat	3 g	1.4 g	2%	1.8 g	3%
Of which saturates	1 g	0.4 g	2%	0.5 g	3%
Carbohydrates	63 g	16 g	6%	21 g	8%
Of which sugars	15 g	3.8 g	4%	5 g	6%
Fibre	8 g	2.4 g	–	3.2 g	–
Protein	17 g	4.7 g	9%	6.3 g	13%
Salt	1 g	0.07 g	1%	0.1 g	2%

Frequently Asked Questions (FAQs)

Can I prepare the mix vegan?

Yes. Replace the egg with a plant-based alternative such as apple sauce or a flaxseed egg.

How much protein does the mix contain?

The entire package contains 34 g of protein. Per 100 g, the mix contains 17 g of protein.

Can I also use the mix for waffles?

Yes, the composition is also suitable for waffles. Adjust the amount of liquid slightly to achieve the desired texture.

Is this mix suitable for athletes?

Yes. With 34 g of protein per package, this mix is suitable for athletes following a protein-rich diet. Protein supports the growth and maintenance of muscle mass, making the mix ideal as a protein-rich breakfast or recovery snack after training.

Do I need to use the batter immediately?

Yes. Use the batter immediately after preparation, as the fibres cause it to become soggy quickly.

How should I store the prepared pancakes or muffins?

After preparation, they can be stored for a few days in an airtight container in the fridge.

Customers about Protein Pancake & Muffin Mix

5/5

Total reviews: 5

Leave a review

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Latest 5 reviews

Verified purchase

Very easy to make

Very Good Pancakes!

Written by Véronique

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Healthy and filling snack

Ideal if you're looking for a healthy and filling snack. You can snack without guilt and feel satisfied with just 1 muffin. I find it quite substantial, so 6 muffins may not sound like a lot, but it's definitely enough to keep you going for a while.

Written by Brent

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My daughters are sold on it.

Super easy to prepare, healthy, and packed with protein. This is my fourth bag in the meantime. 😃

Written by Nathalie

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Healthy snack for my kids

Supersnelle gezonde snack voor mijn kindjes in het weekend; De standaard kant-en-klare mixen komen bij mij niet meer binnen!

Written by Barbara

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Tasty!

It is definitely worth it. Super easy, fast, and on top of that really tasty!