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  1. Home
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  3. All about Maca
Blog - Recipes & Tips

All about Maca

Discover the power of this Peruvian root for energy, balance, and well-being.

2 Apr 2021
Reading time: 2 minutes2 minutes
All about Maca
Maca is an adaptogenic root from Peru known for its supportive effects on energy, hormonal balance, and mental resilience. Learn more about its origin, effects, and ways to easily incorporate maca into your daily routine for a natural vitality boost.
All about Maca
Topics in this article:
  • Our Super Apple

  • Our Super Apple

Our Super Apple

The Andes Mountains of Peru is the origin of
Maca, a carrot with surprising health benefits, which has earned its place in the exclusive family of Superfoods.

Since ancient times, local communities in the Andes of Peru have incorporated foods with very high nutritional properties into their diet to contribute to living conditions at more than 3,500 meters above sea level. Maca is a carrot that contains large amounts of vitamin B, C, iron, calcium, magnesium, copper, and zinc, which has generated great interest in the product.

Moreover, it contributes Maca, thanks to its antioxidants, contributes to the health of metabolism and the heart and blood vessels. It also has a positive effect on physical performance, as the root can be beneficial for maintaining a good energy level, due to its high protein and carbohydrate content. Maca is even regarded as an excellent aphrodisiac for both men and women.

Therefore is Maca One of the superfoods that you should not miss in your diet.
Peru is recognized as a global leader in the production of superfoods, which are gaining popularity worldwide thanks to their unique flavors and special properties. The main reasons for this are primarily the geographical and climatic characteristics found in Peru, which have a positive impact on agriculture. For example, Peru has 28 of the 32 existing climate zones in the world. This allows Peru to offer a wide range of products year-round.

The production area of maca in Peru © PROMPERU


More info:

peru.info/en-us/superfoods/detail/super-maca 

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